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Draw up a table showing the health benefits of at least three different weight-l

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Draw up a table showing the health benefits of at least three different weight-loss regimens and apply them to an individual of your choice. Use the course textbook and search the Internet to find information on the different weight loss regimens you have selected. Critically evaluate the ability of each regimen to facilitate weight loss as well as the likelihood that the individual would be able to follow the program for a short period of time and over the long haul.

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